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Staying physically active over time is linked to a 40% reduction in difficulty initiating sleep.

Staying physically active over time is linked…

Sleepletter
Apr 21, 2024
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Sleepletter
Sleepletter
Staying physically active over time is linked to a 40% reduction in difficulty initiating sleep.

How much exercise do you get per week? πŸƒβ€β™‚οΈ

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